Health and Fitness Update 05
I feel like I have a lot to share, as always, relating to my health and fitness progress over the last couple of weeks. But first of all I wanted to start with a thank-you to everyone who has read…
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Health and Fitness Update 04
I want to make these blog posts regular, maybe every 7-10 days or so to allow me to check in on how I’m doing and share progress and news. My problem so far is how to check in and talk…
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Health and Fitness Update 03
This week has been a funny old week for health and fitness. My weight has stayed mostly the same (I put on a lb but I’m back to last week’s weight today) despite some mostly healthy eating. Last week I…
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Health and Fitness Update 02
The last week or so has been the first time for a while that I’ve really felt committed to my health and fitness goals and I’ve really felt determined to make all of those positive changes happen. I had a…
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Health and fitness update 01
It feels really good to be sitting down to write about my health and fitness journey so far in 2014. I think I’m going to find it really cathartic and supportive to my goals to be writing about it on…
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