Fitness Tracker Review: Fitbug Orb
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Fitness Tracker Review: Fitbug Orb

Having trialled the MovBand, and compared the Fitbit Flex and Polar Loop all in the last year or so, I seem to have become a bit of an exercise/fitness tracker connoisseur, and most days you can usually find me wearing…

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Review: Two day juice cleanse from The Source
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Review: Two day juice cleanse from The …

Over the last year or so I’ve definitely done a lot of learning and a lot of soul-searching about my diet and the choices I make in terms of what I put on my plate.  Whereas a few years ago…

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August Health and Fitness Goals
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August Health and Fitness Goals

August is looking like it’s going to be a very busy (and fun) month.  Next week sees the start of my birthday celebrations, with a trip to Bicester Village with my Mum, my birthday itself (7th) being spent with Tom,…

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Supercharge your smoothies
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Supercharge your smoothies

Over the last few years, fruit smoothies have seen a huge boom, with a smoothie maker being a staple item in most people’s kitchens (whether or not it gathers dust alongside the breadmaker remains to be seen!) Most people accept…

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Current health and fitness regime
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Current health and fitness regime

Rather than continue to do sporadic health and fitness updates, I thought instead I would do some more specific updates about things I’ve been up to relating to health and fitness.  This is still a bit of a journey for…

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