Autumn details
Uncategorised

Autumn details

For me, the joy of Autumn is found in the details.  The smooth shine of the conker hidden in my coat pocket and the way it feels when I turn it over in my hand whilst walking the dog.  The…

View Post
Autumn intentions and inspiration
Uncategorised

Autumn intentions and inspiration

Today is the Autumn equinox – the official first day of Autumn for us in the Northern Hemisphere.  From now on the days will start drawing in until the winter solstice on the 22 December (which seems so long away…

View Post
For the love of trees
Uncategorised

For the love of trees

Did you know, there are more trees on this planet than there are stars in the Milky Way? When I started my blog nine (wow, NINE) years ago, I always wanted it to be a diverse place where I could…

View Post
Out of alignment
Uncategorised

Out of alignment

I think it’s fair to say that many people tend to stray from their usual routine when they’re in a new relationship.  All of a sudden it’s very exciting to be able to turn those lonely nights watching back to…

View Post
A beginner’s guide to CBD oil
Uncategorised

A beginner’s guide to CBD oil

Alongside a variety of other habits and routines, such as yoga, meditation, journalling and using essential oils; I consider taking CBD oil on a daily basis a fundamental element of my wellness practice.  CBD has risen hugely in popularity over…

View Post