My tips for postpartum health and fitness
TW: Discussions about weight gain, body image and dietThe way I feel about my body after having a baby is very complex. On the one hand I am in total awe of the fact that this body grew the most…
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Resources for calm, growth and self-reflection during …
Right now, the current situation looks different for many people, with some people completely self-isolating (like myself due to being pregnant), some people working from home but having more time in the evenings and others still going to work and…
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What makes a good life?
One of the podcasts I particularly enjoy is The Good Life Unravelled by Elizabeth Dhokia. The premise of the podcast is exactly that – unravelling and unpacking the question of ‘What makes a good life?’ with a variety of interesting,…
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Why can’t I relax and do …
I remember some years ago a work colleague mentioned to me that she had gone to bed early the night before because she was bored and couldn’t think of anything else to do. At the time, my diary was crammed…
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Four things I didn’t expect about …
It’s fair to say that I didn’t really know what to expect with pregnancy. I either have friends without children, friends with much older children or friends with babies who were absolutely, definitely putting a brave face on it and…
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