Friday inspiration and wanderlust

Friday inspiration and wanderlust

Some of you may know that I currently only work Monday – Thursday, and whilst Friday is supposed to be a blogging day, it often ends up being a day of pinning inspirational quotes, drinking lots of peppermint tea and…

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September intentions

September intentions

Whilst I was away in Palma last week I took the opportunity to take some time out to write in my journal and give myself the headspace to make plans for September and the coming months. Things have been incredibly…

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Getting woo woo – my journey into spirituality

Getting woo woo – my journey into spirituality

I posted on Twitter recently (and I wasn’t joking) that I was after a girl gang I could infiltrate where I could talk about tarot, crystals, burning sage, aromatherapy, yoga, Law of Attraction and all things a little bit woo…

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How I found my way out

How I found my way out

As I drove away, some months ago, from my old life and a house we had bought only a year before, I was certain of only one thing. I was going to look after myself. I was going to self-care…

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Bathtime yoga

Bathtime yoga

When I look back through my gratitude journal, the one thing I notice above everything is that the days when I’ve taken time to do yoga, or have even ten minutes spent meditating, make a massive positive difference. I always…

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