Anxiety, jiggy leg and what helps me
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Anxiety, jiggy leg and what helps me

Hello anxiety, my old friend.  I’ve blogged a little about anxiety before, and whilst for some time now I hadn’t really suffered any symptoms, I’ve found myself becoming more and more anxious recently and some of the issues I’ve had…

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Trying to find some peace
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Trying to find some peace

I first ‘discovered’ meditation right at the beginning of this year.  I had about two weeks off work to spend Christmas with family and friends, and though it was a blissfully happy time, this happiness for some reason developed a…

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