Getting back into running
There was a time a couple of years ago when I used to run every day before work. Running was the first real exercise I got into after about 12 years of doing almost no physical activity whatsoever, and so…
View PostThere was a time a couple of years ago when I used to run every day before work. Running was the first real exercise I got into after about 12 years of doing almost no physical activity whatsoever, and so…
View PostThough it feels like a breach of ‘girl code’, I often find that I feel more at ease when amongst groups of men than I do groups of women (I sometimes find large groups of women a little intimidating). I…
View PostAs I write this I am currently still nursing my sprained ankle caused about a month ago by tripping over a tree root at Park Run in Bournemouth. As someone who did very limited physical activity up until about 18…
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