How I found my way out

How I found my way out

As I drove away, some months ago, from my old life and a house we had bought only a year before, I was certain of only one thing. I was going to look after myself. I was going to self-care…

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My first experience of acupuncture and cupping

My first experience of acupuncture and cupping

When I discovered that one of my oldest friends had recently qualified as an acupuncturist I was very interested in learning more about the practice.  For several months I’ve been meaning to go to her clinic to try and solve…

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Sharing my serenity – and how I do ‘me time’

Sharing my serenity – and how I do ‘…

Serenity isn’t something I’ve had in abundance lately.  If anything, my stress levels have been even higher than normal.  My commute is a little longer at the moment – the holiday traffic is meaning my 45 minute journey in the…

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