I always find that a change in the seasons prompts me to reflect on the last few months and think about any changes, new routines or habits that I want to kick-start. This happens particularly when Autumn rolls around, as…
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Back on 2 January I enthusiastically blogged about my 2016 resolutions, as well as my ‘core desired feelings’ and a few thoughts about the year ahead. I generally think it takes a few weeks, maybe even the whole of January…
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I think the decision either to, or not to, make New Year’s Resolutions is a very personal one, so I am always a little bemused every year when people get on their high horse about people who do. I totally…
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One of the things I struggle to balance in my life is allowing myself the quiet, self-care time, whilst not spending so much time alone that I get trapped in my own head. Like many people, I struggle with losing…
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Firstly, Happy New Year lovely humans! I hope you all had a fab NYE doing what you love (we watched movies, ate baked camembert and drank champagne, so I feel I can say that I achieved that). SO – as…
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