What’s in my gym bag?
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What’s in my gym bag?

Since I’ve switched up my routine and started going to the gym before work rather than afterwards, I have to be super organised with packing my gym bag the night before.  It was pretty easy to just throw my gym…

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Losing my weight loss mojo
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Losing my weight loss mojo

This photo was taken in May last year, just after we’d got back from our honeymoon in Bali.  I wasn’t at my slimmest then (five weeks of eating your way around an island will do that to you) but I…

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Fitness planning + Pink Soda Sport
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Fitness planning + Pink Soda Sport

Okay so, are we all agreed that we can call January a blip, and from a health and fitness perspective at least, say we’re starting the year with February? I’ll be completely honest and say that I have fallen off…

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November Health and Fitness Roundup
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November Health and Fitness Roundup

I really enjoy doing these health and fitness roundups but I tend to ramble on a little bit and do them quite sporadically so I thought from now on I’d do them on a monthly basis and keep a similar…

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Health and fitness resolutions
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Health and fitness resolutions

I have set myself many goals and aims for 2014, in various areas such as health, fitness, happiness, travel, home, and so on.  But I also have an aim that spans all of these, an aim to be kinder to…

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