Savouring Dinnertime
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Savouring Dinnertime

I’m one of those people truly plagued with an overactive mind – someone who constantly worries about anything and everything, and over-analyses the day’s events in slow motion and HD quality (particularly if I said a stupid comment, did something…

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Minimalism in the kitchen: tips for not wasting food
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Minimalism in the kitchen: tips for not …

The rising trend for ‘simple living’ and minimalism is ubiquitous at the moment, with people using Marie Kondo’s guidance to clear out their wardrobes and live better with less.  It’s true that we have an increasing culture of consumption where…

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What I eat in a day (plus my morning workout)
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What I eat in a day (plus …

So I thought today I would write a quick post sharing a typical day’s food intake and a sample workout to show the sort of thing I’m focussing on prior to my holiday.  I want to say a few things…

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Pineapple, mango and coconut Eton Mess
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Pineapple, mango and coconut Eton Mess

For me, winter is for comforting, lavish, luxurious desserts like a big pile of brownies or a treacle tart. But come summer, I long for something lighter and more tropical.  One of my favourite cocktails to order on a warm…

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Summer tip: Coconut water ice cubes
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Summer tip: Coconut water ice cubes

One of the highlights of Latitude Festival for us was the Innocent Drinks Treehouse, where they had acoustic artists playing in a fab little treehouse up in the trees, with free cups of coconut water given out (and even a…

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