Health and fitness resolutions
I have set myself many goals and aims for 2014, in various areas such as health, fitness, happiness, travel, home, and so on. But I also have an aim that spans all of these, an aim to be kinder to…
View PostI have set myself many goals and aims for 2014, in various areas such as health, fitness, happiness, travel, home, and so on. But I also have an aim that spans all of these, an aim to be kinder to…
View PostAs I write this I am currently still nursing my sprained ankle caused about a month ago by tripping over a tree root at Park Run in Bournemouth. As someone who did very limited physical activity up until about 18…
View PostIt’s funny how a spur of the moment decision can have such a major impact on your life. At the end of July last year I had a day off work at home, which meant that I was on dog-walking…
View PostI got a little bit grumpy when I saw an article in the Sunday Times magazine recently advocating getting active and starting going to the gym, running or other sports, with a ‘Get the kit’ guide to buying sportswear that…
View PostSometimes it feels like it is not very British to be anything but self-deprecating, and that it is drummed into us to brush off compliments and do down our own achievements. When I post outfit photos on here I sometimes…
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