Gym motivation and new kicks

Gym motivation and new kicks

Keeping up motivation to go to the gym now the nights are drawing in is definitely proving challenging.  You know that feeling when you get home from work after a long day, get cosy on the sofa and then gaze…

View Post
A fitness update, and a giveaway from F&F/Elle Sport

A fitness update, and a giveaway from …

It actually felt a little weird to click the ‘New post’ button on Blogger this morning.  It feels like I’ve gone back to a time many years ago when blogging was something I did at the weekends amongst several other…

View Post
Fitness Tracker Review: Fitbug Orb

Fitness Tracker Review: Fitbug Orb

Having trialled the MovBand, and compared the Fitbit Flex and Polar Loop all in the last year or so, I seem to have become a bit of an exercise/fitness tracker connoisseur, and most days you can usually find me wearing…

View Post
Tips for protecting your feet when running

Tips for protecting your feet when running

As you’re probably aware if you’ve been reading my blog for a while, running is really what kick-started my enthusiasm for exercise, and set in motion my keenness to learn more about wellbeing and fitness.  I’m a huge advocate of…

View Post
August Health and Fitness Goals

August Health and Fitness Goals

August is looking like it’s going to be a very busy (and fun) month.  Next week sees the start of my birthday celebrations, with a trip to Bicester Village with my Mum, my birthday itself (7th) being spent with Tom,…

View Post