September intentions
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September intentions

Whilst I was away in Palma last week I took the opportunity to take some time out to write in my journal and give myself the headspace to make plans for September and the coming months. Things have been incredibly…

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Body confidence in swimwear
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Body confidence in swimwear

It’s mid-July, a beautiful balmy summer evening on the south coast of England.  My Mum and I are strolling along the seafront with Henry eagerly sniffing out cuttlefish and pulling on his lead when he spots other dogs.  We wander…

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How to slow time
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How to slow time

Yesterday I sorted through my old Filofax from 2015 – removing all of the pages so that I could put new ones in (since I’ve decided I’m going to revive it and start using it again, even if it does…

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Malin + Goetz – amazing natural skincare
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Malin + Goetz – amazing natural skincare

One of the things I’m hugely interested in at the moment is essential oils and botanicals, and how they can be used for healing, skincare and self-care.  I’ve been gradually weeding out any of my skincare and beauty products that…

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Getting woo woo – my journey into spirituality
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Getting woo woo – my journey into spirituality

I posted on Twitter recently (and I wasn’t joking) that I was after a girl gang I could infiltrate where I could talk about tarot, crystals, burning sage, aromatherapy, yoga, Law of Attraction and all things a little bit woo…

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