• Resources for calm, growth and self-reflection during isolation

    Right now, the current situation looks different for many people, with some people completely self-isolating (…

  • What makes a good life?

    One of the podcasts I particularly enjoy is The Good Life Unravelled by Elizabeth Dhokia.  …

  • Eat: Outside-In Food Court, Portsmouth

    Going out for dinner, or even ordering take-away inevitably results in a stand-off between Liam …

  • Why can’t I relax and do nothing?

    I remember some years ago a work colleague mentioned to me that she had gone …

  • For the love of trees
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    For the love of trees

    Did you know, there are more trees on this planet than there are stars in the Milky Way? When I started my blog nine (wow, NINE) years ago, I always wanted it to be a diverse place where I could…

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    Out of alignment
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    Out of alignment

    I think it’s fair to say that many people tend to stray from their usual routine when they’re in a new relationship.  All of a sudden it’s very exciting to be able to turn those lonely nights watching back to…

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    A beginner’s guide to CBD oil
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    A beginner’s guide to CBD oil

    Alongside a variety of other habits and routines, such as yoga, meditation, journalling and using essential oils; I consider taking CBD oil on a daily basis a fundamental element of my wellness practice.  CBD has risen hugely in popularity over…

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    House updates and how I saved for my deposit
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    House updates and how I saved for …

    In the past I’ve found it incredibly cathartic to use this space to share my experiences of some of the less happy times in my life – and at times I’ve been worried that I’ve overfocussed on the negative or…

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    My festival make up essentials with Cosmetify
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    My festival make up essentials with Cosmetify

    I’m definitely still recovering from Download Festival on Sunday, and so between winding down from the festivals I’ve attended so far this year, and planning the next ones (hopefully Boardmasters and Victorious in August) I thought I’d take some time…

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