• Overcoming food shaming

    I recently joined a Facebook group intended for other women who are following the same …

  • My travel plans for 2019

    Not only is the new year the perfect time for making travel plans – but after …

  • Books I read in 2018

    I’ve read 25 books in the last year – well, these are the ones I’ve …

  • An ode to 2018

    In many ways 2018 has been a tough old year; tinged with a sense of longing …

  • Turning 33
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    Turning 33

    On Monday it was my 33rd birthday. Of course any major date in the calender elicits a certain amount of reflection; particularly if you are an introspective type like me who often gazes at markers in the sand and imagines…

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    Body confidence in swimwear
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    Body confidence in swimwear

    It’s mid-July, a beautiful balmy summer evening on the south coast of England.  My Mum and I are strolling along the seafront with Henry eagerly sniffing out cuttlefish and pulling on his lead when he spots other dogs.  We wander…

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    How to slow time
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    How to slow time

    Yesterday I sorted through my old Filofax from 2015 – removing all of the pages so that I could put new ones in (since I’ve decided I’m going to revive it and start using it again, even if it does…

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    Crete Girls’ Holiday
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    Crete Girls’ Holiday

    So – I’ve just realised that I haven’t shared anything about my lush holiday to Crete with my awesome friend Carlie last month, what an oversight! At the moment we’re just in the final stages of selling our house in…

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    My favourite essential oils and natural remedies
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    My favourite essential oils and natural remedies

    As you may have seen from other blog posts, I’ve been on a real ‘healing’ journey in the last few months, exploring acupuncture, tarot, shamanism, crystal healing, making natural remedies, meditation, mindfulness and lots more. One of the healing techniques…

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