• Overcoming food shaming

    I recently joined a Facebook group intended for other women who are following the same …

  • My travel plans for 2019

    Not only is the new year the perfect time for making travel plans – but after …

  • Books I read in 2018

    I’ve read 25 books in the last year – well, these are the ones I’ve …

  • An ode to 2018

    In many ways 2018 has been a tough old year; tinged with a sense of longing …

  • Five nights in Palma
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    Five nights in Palma

    At the beginning of September, on one rainy Wednesday I jetted off with a group of friends to sunny Palma in Mallorca for a hen do.  In total there were 17 of us (I know right, I don’t have 17…

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    Anxiety, jiggy leg and what helps me
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    Anxiety, jiggy leg and what helps me

    Hello anxiety, my old friend.  I’ve blogged a little about anxiety before, and whilst for some time now I hadn’t really suffered any symptoms, I’ve found myself becoming more and more anxious recently and some of the issues I’ve had…

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    September intentions
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    September intentions

    Whilst I was away in Palma last week I took the opportunity to take some time out to write in my journal and give myself the headspace to make plans for September and the coming months. Things have been incredibly…

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    What couldn’t you live without?
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    What couldn’t you live without?

    I want to talk about something a little different today, something I might not usually blog about – and something that isn’t aesthetic, or stylish or desirable, but something I have learned that needs to be shared. When I think…

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    Health and Fitness Update – August
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    Health and Fitness Update – August

    I’m holding my hands up and admitting that over the last few months my health and fitness efforts have majorly dropped off the radar.  In between selling a house, renting another, a holiday, one hen do and another I’m about…

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