I recently joined a Facebook group intended for other women who are following the same fitness guide as me. When I joined I imagined that it would mostly be people asking for advice on the exercises (or perhaps some mutual…
View Post
Not only is the new year the perfect time for making travel plans – but after spending five weeks in Australia and coming back to a rather chilly England, I’m already dreaming of warmer climes. I had a bit of…
View Post
I’ve read 25 books in the last year – well, these are the ones I’ve finished – and I thought I’d share a run-down of my favourites in case you’re looking for some new reads for 2019. This chilly weather…
View Post
In many ways 2018 has been a tough old year; tinged with a sense of longing and sadness that seemed unable to be shaken off. I received divorce papers on Boxing Day of last year, which kicked off a process…
View Post
When I look through my gratitude or daily journals it always strikes me how often I mention Bodhi – or activities involving Bodhi – as bringing me joy or being the best moments of my day. Going for long dog…
View Post