You can do it
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You can do it

I started off thinking that I was going to write a post about exercising, but in doing so, I realised that the lesson I’ve learnt over the last few days transcends to any goal in life you are struggling at…

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Peach plum pear
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Peach plum pear

I always have a feeling of frustration (and a little bit of guilt!) when I sit down to write a blog post and realise it’s a week since I last posted. I keep having these ideas for blog posts floating…

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Change is good
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Change is good

Over the last few months I have spent a great deal of time thinking about change.  Everyone has a different attitude to change, whether it be fearing change – fearing that you will end up outside of your comfort zone…

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