Hello March – a note
Oh winter, you have not been so kind. I mean, you have not been unkind per sé, but you have been long, and dark, and cold, and I am not at my best in those conditions. I have been tired, and…
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Goals and (no) motivation in the winter …
This morning my alarm went off at 6am. This is not an unusual occurrence because I set my Sleep Cycle Alarm for 06.00 – 06.30 (you set a half-hour window and it wakes you up in your ‘lightest’ sleep phase)…
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