I’m holding my hands up and admitting that over the last few months my health and fitness efforts have majorly dropped off the radar. In between selling a house, renting another, a holiday, one hen do and another I’m about…
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Since moving back to my parents’ house I’ve tried not to change too many of my routines to keep a bit of normality in my life amidst all the changes. One thing I’ve been determined to do is keep my…
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I wrote a few weeks ago about having lost my weight loss mojo, and trying to find my way back to a healthier, happier lifestyle. I’ve definitely been taking baby steps towards it – since then I’ve been on several…
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Okay so, are we all agreed that we can call January a blip, and from a health and fitness perspective at least, say we’re starting the year with February? I’ll be completely honest and say that I have fallen off…
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Keeping up motivation to go to the gym now the nights are drawing in is definitely proving challenging. You know that feeling when you get home from work after a long day, get cosy on the sofa and then gaze…
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