The programme started with a long chat with a consultant on Saturday where he asked me lots of questions about how much weight I'd like to lose, how active I was and then tailored the plan for me, also talking me through how the plan works and arranging my delivery. He even allowed me to go through and pick which meals I did and didn't want, and there are different plans for vegetarians or people with different dietary needs. My delivery arrived today, and I was shocked at how much food there was! Here are some photos of my 'hamper'.
|Box of main meals, soups, sides and porridges|
|Pasta Bolognese, potato and peas, tuna pasta salad, carrot and coriander soup|
|Cereals, cereal and snack bars, my ringbinder, more meals and crisps|